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PENINSULA TONGUE TIE
Aftercare for
Teenagers & Adult
Scheduling is handled through Chompers Pediatric Dentistry & Orthodontics — we're proud to be part of the same trusted care team.
🧑⚕️ Aftercare for Adults Following a Tongue or Lip Tie Release
The aftercare process for adults is similar to that for children and adolescents but includes a few key adjustments to support healing and comfort.
💊 Pain Management
Mild discomfort or soreness is common after the procedure. Over-the-counter pain relievers, such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin), are usually sufficient. Be sure to follow dosage instructions carefully, and consult your healthcare provider if you have concerns.
🦷 Oral Hygiene
Maintaining excellent oral hygiene is important for healing and preventing infection. Gently rinse with warm saltwater several times a day — especially after meals — to keep the area clean. When brushing your teeth, be cautious around the surgical sites for the first few days. Regular brushing can resume once healing is underway, but remain gentle around the treated areas.
🍲 Diet Modifications
Stick to soft, cool foods for the first few days to avoid irritating the surgical site. Choose options that are easy to chew and swallow, such as:
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Yogurt
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Smoothies
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Mashed potatoes
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Soup
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Scrambled eggs
Gradually reintroduce solid foods as tolerated.
🧘 Exercises
We strongly recommend working with a myofunctional therapist. They will teach specific exercises to promote tongue and lip mobility and help prevent reattachment. These may include tongue stretches, lateral movements, and lip mobility exercises. Follow the therapist’s guidance and perform the exercises consistently.
📅 Follow-Up Appointments
We’ll schedule follow-up visits at Peninsula Tongue Tie to assess your healing, monitor the surgical site, and answer any questions you may have. These visits are an important part of ensuring long-term success and comfort.
⚠️ Watch for Complications
Complications are rare, but it’s important to be alert. Contact us right away if you experience:
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Excessive bleeding
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Persistent or worsening pain
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Signs of infection (redness, swelling, pus)
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Increased difficulty with speech, eating, or swallowing
We’re here to support your recovery every step of the way!
Watch First: Guided Stretching Videos by Dr. Richard Baxter
We’re proud to share these helpful videos from Dr. Richard Baxter, one of the nation’s leading experts in tongue and lip tie treatment — and one of the doctors that our team has trained under. These videos walk you through how to perform the stretches safely and effectively at home.